Give Inner Peace and Janna Sobel a Chance

Meditation

Last night, Alyson attended Essay Fiesta alumni Janna Sobel‘s Sunset Meditation class, and it was fantastic! If meditation has always been a mystery or intimidating to you, Janna’s class is a place where you can ask questions and just be guided by a great person dedicated to this practice.

The hour-long mediation, which is done lying down, is  hosted at Janna’s lovely Andersonville apartment every Sunday from 6 to 7 p.m.

Slowing the chatter in one’s mind is invaluable to one’s overall health and well-being, indeed! Alyson slept better last night than she had in weeks.

A $5 donation is recommended, but Janna just asks that you pay what you can. That’s some good karma! To sign up for next Sunday (spots are limited), email Janna at:  janna.sobel@yahoo.com

About these ads

One thought on “Give Inner Peace and Janna Sobel a Chance

  1. Pingback: Essay Fiesta Says Get To Know Janna Sobel (Again) « Essay Fiesta

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s