Tagged with Transcendental Meditation

Intro to Transcendental Meditation

Looking for a way to clear out writer’s block? Here’s an idea! How’s about trying some Transcendental Meditation? Sound weird? It’s not really… Transcendental meditation is a mediation that utilizes a mantra ( a personalized phrase or sound) and is practiced twice a day for 20 minutes. It does not involve any belief or lifestyle … Continue reading